Flow State

Service Description

Experience the power of flow.  Recharge your mind and body for the week ahead with this invigorating 90-minute Vinyasa style practice.  As the longest session of the week, this class offers the perfect opportunity to lose yourself in dynamic movement and build up a cleansing sweat.  With each sequence you'll find yourself sinking deeper into a state of serene focus, leaving you refreshed and ready to take on whatever comes next.

Cancellation Policy

Single Class Purchases: Valid for 3 months from the date of purchase. If you need to cancel, please do so at least 24 hours before the scheduled class time to reschedule. Cancellations made within 24 hours of the class are non-refundable. Gift Cards: Valid for 6 months from the date of purchase. Gift cards are non-refundable but can be transferred to another individual or used for any available class or service within the validity period. Refunds: No refunds will be issued once a class has begun. Exceptions may apply at the discretion of Michelle Garcia. Rescheduling: If you need to reschedule a class, please notify us at least 24 hours in advance. Rescheduling is subject to availability. Thank you for understanding and respecting this policy to help us maintain the quality and consistency of our offerings.

Contact Details